Step 1- Preparation: If the device requires pre-cooling or charging, ensure it's ready before use.
Step 2- Fit On Head: Place the Anti-Migraine Compress Reliever around your head, adjusting it for a comfortable fit.
Step 3- Adjust Settings: Choose the desired temperature and compression level based on the intensity of the migraine.
Step 4- Relax & Relief: Sit or lie down in a comfortable position. Let the device work for the recommended time, typically around 15-20 minutes.
Step 5- After Use: Turn off the device, clean as per instructions, and store in a cool, dry place.